.png){kind=logo}
Welcome
Discover the Unique and Powerful Blend of Art Psychotherapy & Internal Family Systems Therapy with a Trauma & Attachment Focused Practice in South East London and Online
Approach
City Solace Psychotherapy provides a supportive and client-led space where you can feel truly seen and heard. Through Art Psychotherapy (no artistic skill required) and Internal Family Systems therapy, you can explore your experiences, process complex trauma, attachment difficulties and emotional challenges.
Reconnect with yourself, nurture self-compassion, build resilience, and move forward with confidence.
About
City Solace Psychotherapy brings over 15 years of experience across the NHS, schools, and specialist services. The practice supports a wide range of emotional and relational challenges.
Special expertise in attachment, complex trauma, neurodiversity, and adoption-related experiences CSP supports adults and young people through a wide range of emotional and relational challenges.
Art Pychotherapist (MA)
Expertise
-
Trauma & Attachment – complex trauma, early attachment difficulties, adoption-related experiences, grief, and loss
-
Emotional Wellbeing – anxiety, low mood, stress, sensitivity, and low self-esteem
-
Relationships & Life – relationship difficulties, parenting or family challenges
-
Identity & Life Changes – neurodivergence, identity issues, health concerns, or burnout
